Curry and chicken soup

The Express Diet curry and chicken flavoured soup is always popular. You can choose to eat the tasty curry and chicken soup as a part of the Express Diet programme (VLCD) or replace an individual meal like lunch any time.

The Express Diet very low-calorie meal replacement products (VLCD) are made in Finland and are intended for efficient weight loss for adults in normal health. Very low-calorie meal replacement products (VLCD) are also included in the treatment of obesity in current care guidelines. Express Diet meal replacement products help you lose weight easily and quickly.

In the kettle: Mix the meal with 2 dl of water. Heat to a boil and mix but do not boil. Cover and let simmer for approximately 10 min. Mix and enjoy.
In the microwave oven: Mix the meal with 2 dl of water. Heat in the microwave at half power for 5–6 min. Mix, cover and allow to settle for 5 min. Mix and enjoy.
One bag yields a meal of 248 g.

Consume either one Express Diet bar and four Express Diet soup meals or five Express Diet soup meals to replace all meals throughout the day. These meals provide you with all the essential nutrients you need. Make sure to drink enough water during the day.


100 g40 g% a) / 40 g% a) / 5 meals
Energy1352 kJ / 322 kcal541 kJ / 129 kcal6 %32 %
Fats9,3 g3,7 g5 %26 %
saturated fat2,8 g1,1 g6 %28 %
Carbohydrates30 g12 g5 %23 %
Sugars11 g4,5 g5 %25 %
Fibre9,9 g4,0 g  
Protein24 g9,7 g19 %97 %
Salt5,3 g2,1 g35 %175 %
 100 g40 g% b) / 40 g% b) / 5 meals
A-vit.350 µg140 µg20 %100 %
D3-vit.2,5 µg1,0 µg20 %100 %
E-vit.5,0 mg TE2,0 mg TE20 %100 %
K1-vit.35 µg14 µg20 %100 %
B1-vit.0,55 mg0,22 mg20 %100 %
Riboflavin0,80 mg0,32 mg20 %100 %
Niacin9,0 mg3,6 mg20 %100 %
B6-vit.0,7 mg0,30 mg20 %100 %
B12-vit.0,7 µg0,28 µg20 %100 %
Folic acid100 µg40 µg20 %100 %
Biotiini / Biotin7,5 µg3 µg20 %100 %
Pantothenic acid1,50 mg0,6 mg20 %100 %
C-vit.22 mg9 mg20 %100 %
Potassium (K)2304 mg922 mg30 %149 %
Calcium /(Ca)634 mg254 mg36 %181 %
Phosphorus /(P)655 mg262 mg48 %238 %
Magnesium (Mg)107 mg43 mg29 %143 %
Iron /(Fe)11 mg4,3 mg27 %134 %
Zinc / (Zn)5,1 mg2,1 mg22 %108 %
Copper /(Cu)1,04 mg0,42 mg38 %189 %
Iodine /(I)84 µg34 µg26 %129 %
Manganese /(Mn)0,84 mg0,33 mg33 %167 %
Selenium /(Se)36 µg15 µg27 %133 %
Molybdenum / (Mo)33 µg13 µg20 %102 %
Sodium (Na)2105 mg842 mg  
Choline202 mg81 mg  
Linoleic acid2,29 g0,91 g  
Lactose0,3 g   

Soy protein concentrate, starch, whey protein isolate (from milk), cane sugar, yeast extract (yeast extract, flavouring, salt), powdered butter (powdered butter from milk, antioxidants (ascorbyl palmitate, alpha-tocopherol)), sea salt, dried vegetables (onion, pepper), spices (curry 3.9% (turmeric, coriander, ginger, black pepper, cayenne pepper), parsley, garlic), lemon juice powder, sunflower oil,
minerals (potassium, calcium, magnesium, iron, zinc, manganese, copper, selenium, iodine, molybdenum), flavourings, glucomannan fibre, citrus fibre, powdered fat (sunflower oil, glucose syrup, modified starch), vitamins (vitamin C, niacin, vitamin A, pantothenic acid, vitamin D3, vitamin B12, riboflavin, vitamin B6, vitamin K, thiamine, folic acid, biotin, choline).

 Allergy notice:
May contain peanuts and other nuts.