Curry and chicken soup
The Express Diet curry and chicken flavoured soup is always popular. You can choose to eat the tasty curry and chicken soup as a part of the Express Diet programme (VLCD) or replace an individual meal like lunch any time.
The Express Diet very low-calorie meal replacement products (VLCD) are made in Finland and are intended for efficient weight loss for adults in normal health. Very low-calorie meal replacement products (VLCD) are also included in the treatment of obesity in current care guidelines. Express Diet meal replacement products help you lose weight easily and quickly.
In the kettle: Mix the meal with 2 dl of water. Heat to a boil and mix but do not boil. Cover and let simmer for approximately 10 min. Mix and enjoy.
In the microwave oven: Mix the meal with 2 dl of water. Heat in the microwave at half power for 5–6 min. Mix, cover and allow to settle for 5 min. Mix and enjoy.
One bag yields a meal of 248 g.
Consume either one Express Diet bar and four Express Diet soup meals or five Express Diet soup meals to replace all meals throughout the day. These meals provide you with all the essential nutrients you need. Make sure to drink enough water during the day.
NUTRITION FACTS | 100 g | 40 g | % a) / 40 g | % a) / 5 meals |
|---|---|---|---|---|
| Energy | 1352 kJ / 322 kcal | 541 kJ / 129 kcal | 6 % | 32 % |
| Fats | 9,3 g | 3,7 g | 5 % | 26 % |
| saturated fat | 2,8 g | 1,1 g | 6 % | 28 % |
| Carbohydrates | 30 g | 12 g | 5 % | 23 % |
| Sugars | 11 g | 4,5 g | 5 % | 25 % |
| Fibre | 9,9 g | 4,0 g | ||
| Protein | 24 g | 9,7 g | 19 % | 97 % |
| Salt | 5,3 g | 2,1 g | 35 % | 175 % |
| 100 g | 40 g | % b) / 40 g | % b) / 5 meals | |
| A-vit. | 350 µg | 140 µg | 20 % | 100 % |
| D3-vit. | 2,5 µg | 1,0 µg | 20 % | 100 % |
| E-vit. | 5,0 mg TE | 2,0 mg TE | 20 % | 100 % |
| K1-vit. | 35 µg | 14 µg | 20 % | 100 % |
| B1-vit. | 0,55 mg | 0,22 mg | 20 % | 100 % |
| Riboflavin | 0,80 mg | 0,32 mg | 20 % | 100 % |
| Niacin | 9,0 mg | 3,6 mg | 20 % | 100 % |
| B6-vit. | 0,7 mg | 0,30 mg | 20 % | 100 % |
| B12-vit. | 0,7 µg | 0,28 µg | 20 % | 100 % |
| Folic acid | 100 µg | 40 µg | 20 % | 100 % |
| Biotiini / Biotin | 7,5 µg | 3 µg | 20 % | 100 % |
| Pantothenic acid | 1,50 mg | 0,6 mg | 20 % | 100 % |
| C-vit. | 22 mg | 9 mg | 20 % | 100 % |
| Potassium (K) | 2304 mg | 922 mg | 30 % | 149 % |
| Calcium /(Ca) | 634 mg | 254 mg | 36 % | 181 % |
| Phosphorus /(P) | 655 mg | 262 mg | 48 % | 238 % |
| Magnesium (Mg) | 107 mg | 43 mg | 29 % | 143 % |
| Iron /(Fe) | 11 mg | 4,3 mg | 27 % | 134 % |
| Zinc / (Zn) | 5,1 mg | 2,1 mg | 22 % | 108 % |
| Copper /(Cu) | 1,04 mg | 0,42 mg | 38 % | 189 % |
| Iodine /(I) | 84 µg | 34 µg | 26 % | 129 % |
| Manganese /(Mn) | 0,84 mg | 0,33 mg | 33 % | 167 % |
| Selenium /(Se) | 36 µg | 15 µg | 27 % | 133 % |
| Molybdenum / (Mo) | 33 µg | 13 µg | 20 % | 102 % |
| Sodium (Na) | 2105 mg | 842 mg | ||
| Choline | 202 mg | 81 mg | ||
| Linoleic acid | 2,29 g | 0,91 g | ||
| Lactose | 0,3 g |
Soy protein concentrate, starch, whey protein isolate (from milk), cane sugar, yeast extract (yeast extract, flavouring, salt), powdered butter (powdered butter from milk, antioxidants (ascorbyl palmitate, alpha-tocopherol)), sea salt, dried vegetables (onion, pepper), spices (curry 3.9% (turmeric, coriander, ginger, black pepper, cayenne pepper), parsley, garlic), lemon juice powder, sunflower oil,
minerals (potassium, calcium, magnesium, iron, zinc, manganese, copper, selenium, iodine, molybdenum), flavourings, glucomannan fibre, citrus fibre, powdered fat (sunflower oil, glucose syrup, modified starch), vitamins (vitamin C, niacin, vitamin A, pantothenic acid, vitamin D3, vitamin B12, riboflavin, vitamin B6, vitamin K, thiamine, folic acid, biotin, choline).
Allergy notice:
May contain peanuts and other nuts.