Pasta Bolognese

The Express Diet Vegetarian Pasta Bolognese brings an Italian classic to the flavour options.  This tasty meal offers all that a lover of pasta and tomato sauce could need. You can choose to eat the rich Pasta Bolognese as a part of the Express Diet programme (VLCD) or replace an individual meal like lunch any time.

The Express Diet program is made in Finland and is intended for efficient weight loss for adults in normal health. VLCD replacement products are also included in the treatment of obesity in current care guidelines. Express Diet meal replacement products help you lose weight easily and quickly.

In the kettle: Mix the meal with 2 dl of water. Heat to a boil and mix but do not boil. Cover and let simmer for approximately 10 min. Mix and enjoy.
In the microwave oven: Mix the meal with 2 dl of water. Heat in the microwave at half power for 5–6 min. Mix, cover and allow to settle for 5 min. Mix and enjoy.
One bag yields a meal of 248 g.

Consume either one Express Diet bar and four Express Diet soup meals or five Express Diet soup meals to replace all meals throughout the day. These meals provide you with all the essential nutrients you need. Make sure to drink enough water during the day.

NUTRITION FACTS

100 g48 g% a) / 48 g% a) / 5 meals
Energy1301 kJ / 308 kcal624 kJ / 148 kcal7 %37 %
Fats5,4 g2,6 g4 %18 %
saturated fats1,3 g0,6 g3 %15 %
Carbohydrates41 g20 g8 %38 %
Sugars9,6 g4,6 g5 %26 %
Fibre6,7 g3,2 g  
Protein21 g10 g20 %99 %
Salt3,9 g1,9 g31 %155 %
 100 g48 g% b) / 48 g% b) / 5 meals
A-vit.292 µg140 µg20 %100 %
D3-vit.2,1 µg1,0 µg20 %100 %
E-vit.4,2 mg TE2,0 mg TE20 %100 %
K1-vit.29 µg14 µg20 %100 %
B1-vit.0,46 mg0,22 mg20 %100 %
Riboflavin0,67 mg0,32 mg20 %100 %
Niacin7,5 mg3,6 mg20 %100 %
B6-vit.0,63 mg0,30 mg20 %100 %
B12-vit.0,58 µg0,28 µg20 %100 %
Folic acid83,3 µg40 µg20 %100 %
Biotin6,2 µg3 µg20 %100 %
Pantothenic acid1,3 mg0,6 mg20 %100 %
C-vit.19 mg9 mg20 %100 %
Potassium (K)1824 mg876 mg28 %141 %
Calcium /(Ca)492 mg236 mg34 %169 %
Phosphorus /(P)547 mg262 mg48 %239 %
Magnesium (Mg)82 mg39 mg26 %131 %
Iron /(Fe)10 mg4,6 mg29 %144 %
Zinc / (Zn)4,7 mg2,3 mg24 %119 %
Copper /(Cu)0,82 mg0,39 mg36 %179 %
Iodine /(I)69 µg33 µg25 %127 %
Manganese /(Mn)0,52 mg0,25 mg25 %126 %
Selenium /(Se)34 µg16 µg30 %126 %
Molybdenum / (Mo)28 µg14 µg21 %105 %
Sodium (Na)1554 mg746 mg  
Choline167 mg80  
Linoleic acid1,9 g0,92 g  
Lactose0,3 g   

Pasta (durum wheatwheat fibre), dried vegetables 16% (tomato, onion, pepper, carrot), soy protein grains, whey protein isolate (from milk), yeast extract (yeast extract, flavour, salt), sunflower oil, sea salt, minerals (potassium, calcium, magnesium, iron, zinc, manganese, copper, selenium, iodine, molybdenum), powdered butter (from milk), glucomannan fibre, flavourings, vitamins (vitamin C, niacin, vitamin A, pantothenic acid, vitamin D3, vitamin B12, riboflavin, vitamin B6, vitamin K, thiamine, folic acid, biotin, choline), acidity regulator (citric acid), potassium chloride, spices (chili, parsley, black pepper, garlic, basil, oregano, cayenne pepper), sweetener (sucralose).

Allergy notice:
May contain gluten, peanuts and other nuts.