The couple made a quick decision to join the Express Diet group. ‘The idea of feeling much better’ motivated Kirsi to join the eight-week Express Diet programme. ‘I just went along with Kirsi. It’s easier together than alone,’ Mika admits.

Now, as seven weeks have passed, Kirsi has gained a thirst for feeling even better. Kirsi has type 2 diabetes, and the high blood sugar levels of the initial measurements did not surprise her. After starting the programme, her blood sugar levels have decreased significantly and have now been on a good level. After the turn of the year, Kirsi is going to go over the situation and medication with her doctor.