Tikka Masala & rice

The Express Diet Tikka Masala with rice is a spicy Indian style meal replacement.  This tasty meal contains all necessary vitamins and minerals in addition to rice and vegetables. You can choose to eat the rich Tikka Masala with rice as a part of the Express Diet programme (VLCD) or replace an individual meal like lunch any time.

The Express Diet program is made in Finland and is intended for efficient weight loss for adults in normal health. VLCD replacement products are also included in the treatment of obesity in current care guidelines. Express Diet meal replacement products help you lose weight easily and quickly.

In the kettle: Mix the meal with 2.5 dl of water. Heat to a boil and mix but do not boil. Cover and let simmer for approximately 10 min. Mix and enjoy.
In the microwave oven: Mix the meal with 2.5 dl of water. Heat in the microwave at half power for 5–6 min. Mix, cover and allow to settle for 5 min. Mix and enjoy.
One bag yields a meal of 299 g.

Consume either one Express Diet bar and four Express Diet soup meals or five Express Diet soup meals to replace all meals throughout the day. These meals provide you with all the essential nutrients you need. Make sure to drink enough water during the day.